WELCOME TO OUR SUPPORTIVE SERVICES CATALOG & SIGN-UP PAGE

Zoom can help you stay connected and meet the challenges that can come with time. Here's how to access our many free support services that are administered by our care management department.
  1. Refresh your browser to make sure you're seeing our latest catalog.
  2. Click the SIGN UP HERE link to make your request.
  3. Fill out and send the form to request the services you want.
  4. To explore and sign up for our free & affordable Zoom classes CLICK HERE
Discover Your Purpose in Retirement
4 Wednesdays  |   July 20 - August 10
2:00 p.m. - 3:30 p.m.  |   Free
Facilitated by semi-retired Vivian Clecak
Finding purpose in retirement isn't just nice to have — it's a necessity. It's tied to your health, healing, happiness and ultimately your longevity. Join this in-person group and uncover the passions and values that can be your indicator of purpose.  
SIGN UP HERE
Heart To Heart Support Group
Mondays Weekly  |  10:00 a.m. - 11:00 a.m.  |  Free
Facilitated by Kathleen "Kay"  Wenger, LMFT, LPCC
Here’s a support group where connections from the heart matter. Join us for emotional support, practical information and advice on how to cope with your unique situation.   
SIGN UP HERE
Feeling the Blues?
Individual Counseling By Appointment
Is the constant change with the COVID -19 pandemic confusing, frustrating, and causing you anxiety? Our licensed therapists can help anyone who is 55+ find solutions, strategies and strengths for coping. Our therapists are able to meet one-on-one by scheduled appointment. Note: In-person sessions observe strict risk-reduction guidelines. Masks are required.
SIGN UP HERE
Men's Support Group 
ALERT: SUMMER BREAK, SESSIONS WILL RESUME IN SEPTEMBER
​Fridays Weekly  | 11:00 a.m. - 12:30 p.m.  |  Free
Facilitated by John Fay, MSG
The Susi Q is pleased to be continuing our Men's (50+) Support Group in-person and virtually (hybrid). If you're interested in joining, you'll find yourself in good company at a challenging time.
​SIGN UP HERE
Women Supporting Women  
ALERT: SUMMER BREAK, SESSIONS WILL RESUME IN SEPTEMBER
​Wednesdays Weekly  |   1:30 p.m. - 2:30 p.m.  |  Free
Facilitated by Diane Fisher, MA, LMFT
Meaningful social connections are an integral part of our health and well-being. This group focuses on developing friendships, strengthening connections and combating loneliness and isolation.
​SIGN UP HERE
Alzheimer's & Dementia Caregivers' Support Group
1st Wednesday Monthly   |  1:30 p.m. - 3:00 p.m.  |  Free
Guided by Sue Staub, trained ALZOC Volunteer
Alzheimer's and dementia are life changing for both those who are diagnosed and those close to them. The Susi Q is continuing to host virtual group sessions that let participants share experiences, feelings, and coping strategies.
SIGN UP HERE
Death Cafe
 Last Monday Monthly  |  3:30 p.m. - 5:00 p.m.  |  Free
*No session Monday, March 28
Facilitated by Dr. Andrea Deerheart and Lori Osborn
Our relaxed monthly discussions create an open and safe space to talk about matters of life and death. Note: If you signed up for a previous Death Cafe, you are on our roster and will be automatically notified of the next session. You do not need to sign up again.
SIGN UP HERE
Chronic Illness Support Group
Tuesdays Weekly (Excluding 1st Tuesday)  |  10:00 a.m. - 11:30 p.m.  |  Free
Facilitated by Sandra Weiss, PhD, MFT
When confronting a major illness, loss or major life change, knowing that you are not alone is important. Individuals, caregivers and families 55+ are invited to share, and get help in taking the best care of yourself.
SIGN UP HERE
Free Hearing Screenings
Temporarily suspended. 
Dr. Rose Marie Davis, South Coast Hearing Specialists
Comprehensive hearing screenings are back! Besides providing basic servicing to your devices, Dr. Davis answers your questions and replaces batteries. Test results are confidential.  Note: These in-person tests will observe strict risk-reduction guidelines. Masks are required.
SIGN UP HERE
Have Questions About Medicare? (HICAP Counseling)
3rd Monday Monthly  |  9:00 a.m. - 3:00 p.m.  |  Free
The Susi Q, in partnership with the Council on Aging, is continuing free Health Insurance Counseling and Advocacy (HICAP) by phone during the health crisis. Our HICAP counselor will provide unbiased information to help you make the best choices for your health care needs. 
SIGN UP HERE
Legal Clinic Phone Consultations
Second Monday of the Month by Appointment  |  9:00 a.m. - 2:30 p.m.  |  Free 
Courtesy of Jane Fulton, Seaside Legal Services
Seniors 55+ can find free legal assistance, advice, and referrals for issues that include social security, contracts, housing, wills, and more. 
SIGN UP HERE
Care Management
By appointment during business hours (in person, by Zoom, or by phone).
Martha Hernandez, LCSW
Time can bring challenges that impact our ability to live safely and independently. When this happens, we need a place to turn for guidance and support. That’s why care management is a core service at The Susi Q. Services are free. Donations are welcome.
LEARN MORE HERE  |  SIGN UP HERE
Lifelong Laguna
By appointment during business hours
Lifelong Laguna reaches beyond the walls of the Susi Q to help us live safely at home. This mission is more vital than ever during the pandemic. Staff and volunteers are available to help with errands and support.
LEARN MORE HERE  |  SIGN UP HERE

YOU CAN ALSO EXPLORE AND SIGN UP FOR OUR MANY FREE & AFFORDABLE ZOOM CLASSES HERE


Need help signing up? Email Care Management.