WELCOME TO OUR SUPPORTIVE SERVICES CATALOG & SIGN-UP PAGE

Zoom can help you stay connected and meet the challenges that can come with time. Here's how to access our many free support services that are administered by our care management department.
  1. Refresh your browser to make sure you're seeing our latest catalog.
  2. Click the SIGN UP HERE link to make your request.
  3. Fill out and send the form to request the services you want.
  4. To explore and sign up for our free & affordable Zoom classes CLICK HERE
New! Building Better Boundaries Support Group
Seven Wednesdays  |  March 17 - April 28  |  10:00 a.m. - 11:30 a.m.  |  Free
Facilitated by Mieka Bledsoe, MS, LMFT
The practice of healthy boundaries is one way to care for others as well as yourself. Remember, it is not your responsibility to make sure others understand them. And we can't expect others to readily accept the changes we are implementing. This 7-week support group is for those 50+ seeking to learn more about setting and maintaining boundaries.​
About Mieka:
Mieka Bledsoe is a Licensed Marriage and Family Therapist and is the Program Supervisor of the Safe Options for Seniors Program for Human Options. She provides individual and family counseling and facilitates groups. For the program, she also provides educational presentations and trainings on elder abuse.
SIGN UP HERE
New! Grief & Loss Support Group
Seven Wednesdays  |  January 27 - March 10  |  3:30 p.m. - 5:00 p.m.  |  Free
​Facilitated by Vivian Clecak 
It hurts to lose someone — don't go through the grieving process alone — especially nowadays. The Susi Q is pleased to announce a new Grief Recovery Support Group this January facilitated by Vivian Clecak. Support is essential in life transitions.
About Vivian
Vivian Clecak, a semi retired social worker, has extensive experience as a counselor for grief support last and trauma recovery.
SIGN UP HERE
Heart To Heart Support Group
Mondays Weekly  |  10:00 a.m. - 11:00 a.m.  |  Free
Facilitated by Kathleen "Kay"  Wenger, LMFT, LPCC
Here’s a support group where connections from the heart matter. Join us for emotional support, practical information and advice on how to cope with your unique situation.   
SIGN UP HERE
Feeling the Blues?
Individual Counseling By Appointment
Is the constant change with the COVID -19 pandemic confusing, frustrating, and causing you anxiety? Our licensed therapists can help anyone who is 55+ find solutions, strategies and strengths for coping. Our therapists are able to meet one-on-one by scheduled appointment. Note: In-person sessions observe strict risk-reduction guidelines. Masks are required.
SIGN UP HERE
Men's Support Group
Fridays Weekly  | 11:00 a.m. - 12:30 p.m.  |  Free
Facilitated by Clint Christie, LMFT
The Susi Q is pleased to be continuing our Men's (50+) Support Group virtually. If you're interested in joining the group's existing members, you'll find yourself in good company at a challenging time.
SIGN UP HERE
Women Supporting Women
12 Wednesdays  |  January 13 - March 31 |  1:30 p.m. - 3:00 p.m.  |  Free
Facilitated by Diane Fisher, MA, AMFT
Supervised by Kathleen “Kay” Wenger, LMFT, LPCC
Staying connected is integral to our health and well-being. Let’s navigate the pandemic together with a focus on developing friendships, strengthening connections and combating loneliness.
SIGN UP HERE
Alzheimer's & Dementia Caregivers' Support Group
Wednesdays Weekly  |  1:30 p.m. - 3:00 p.m.  |  Free
Guided by Sue Staub, trained ALZOC Volunteer
Alzheimer's and dementia are life changing for both those who are diagnosed and those close to them. The Susi Q is continuing to host virtual group sessions that let participants share experiences, feelings, and coping strategies.
SIGN UP HERE
Chronic Illness Support Group
Tuesdays Weekly  |  10:00 a.m. - 11:30 p.m.  |  Free
Facilitated by Sandra Weiss, PhD, LCSW
When confronting a major illness, loss or major life change, knowing that you are not alone is important. Individuals, caregivers and families 55+ are invited to share, and get help in taking the best care of yourself.
SIGN UP HERE
Free Hearing Screenings
Temporarily suspended. Stay tuned for 2021.
Dr. Rose Marie Davis, South Coast Hearing Specialists
Comprehensive hearing screenings are back! Besides providing basic servicing to your devices, Dr. Davis answers your questions and replaces batteries. Test results are confidential.  Note: These in-person tests will observe strict risk-reduction guidelines. Masks are required.
SIGN UP HERE
Have Questions About Medicare? (HICAP Counseling)
3rd Monday Monthly  |  9:00 a.m. - 3:00 p.m.  |  Free
The Susi Q, in partnership with the Council on Aging, is continuing free Health Insurance Counseling and Advocacy (HICAP) by phone during the health crisis. Our HICAP counselor will provide unbiased information to help you make the best choices for your health care needs.
SIGN UP HERE
Legal Clinic Phone Consultations
Second Monday of the Month by Appointment  |  9:00 a.m. - 2:30 p.m.  |  Free 
Courtesy of Jane Fulton, Seaside Legal Services
Seniors 55+ can find free legal assistance, advice, and referrals for issues that include social security, contracts, housing, wills, and more. Phone appointments only.
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Care Management
By appointment during business hours (in person, by Zoom, or by phone).
Time can bring challenges that impact our ability to live safely and independently. When this happens, we need a place to turn for guidance and support. That’s why care management is a core service at The Susi Q. Services are free. Donations are welcome.
LEARN MORE HERE  |  SIGN UP HERE
Lifelong Laguna
By appointment during business hours
Lifelong Laguna reaches beyond the walls of the Susi Q to help us live safely at home. This mission is more vital than ever during the pandemic. Staff and volunteers are available to help with errands and support.
LEARN MORE HERE  |  SIGN UP HERE

YOU CAN ALSO EXPLORE AND SIGN UP FOR OUR MANY FREE & AFFORDABLE ZOOM CLASSES HERE